Escape the Sugar Trap – 9 Minute Minding Retail Workshop
Many of us love sugar a little too much!! This 9 Minute workshop on how to Escape the Sugar Trap discusses ways in which we can break our unhealthy relationship with sugar. It discusses sugars which are found naturally in food and gives alternative sugar suggestions. The Escape the Sugar Trap Workshop is delivered by one of Ireland's most well-known and respected nutritional and lifestyle coaches, Nichola Flood.
The aim of the Minding Retail Wellness and Nutrition Workshops is to promote physical and mental wellbeing amongst people working in the retail sector.
Awards: Certified by Retail Ireland Skillnet
Delivery: 100% online
Cost: Free of charge
Duration: Self-paced eLearning approximately 9 minutes