Building Personal Resilience Workshop
Developing resilience skills is essential for any successful team, this workshop will identify ways to cultivate resilience in your team.
This dynamic, one-day workshop, facilitated by two experienced leaders, equips participants with the skills to build their personal resilience and reframe adversity with confidence. Through practical advice, key resilience tools, and a focus on personal growth, participants will identify the skills most relevant to them and develop tailored action plans.
By investing in this workshop, participants will gain practical strategies to effectively manage challenges. The content can be tailored to address organisational needs and to the retail role.
Key Themes:
- What is resilience and the benefits of improving resilience
- What is a resilient mindset and how to build it
- Reframing our thoughts to build resilience
- Controlling the controllables
- Tools to build resilience
- Identify internal and external resources for facing challenges
- Build a personal toolkit to improve resilience together with the desire to grow
Target Audience: All Employees
- Category: Human Relations
- Online or In-Person*
- 1 Day Workhsop
- Starting at €1,300 per workshop
- Retail Ireland Certificate
- Workshop Information
COST:
| Location | For Groups up to 20 |
| Online | €1,300 |
| In-person (Room / Venue booked and paid for by Employer) | €1,500 |
- 20 is the maximum number of learners an organisation can enrol in a single workshop.
- Duration
1 Day Workshop
- Course Delivery
Workshops can be delivered online or in-person.
- Qualification
Certified by Retail Ireland Skillnet